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The Positive Wellness Journal


Are you looking for a holistic approach to nourishing your mind, body and soul? Want to go a little bit deeper into self-care and wellbeing?  The Positive Wellness Journal is what you’re looking for.

This is a journal dedicated to bringing a complete body awareness into how you move through your day. Split into 3 sections – Mind:Body:Soul – each one takes a deeper look at how you can bring more positivity into your life in each area. Combined with weekly quotes, daily writing and activities such as breathing, stretching, meal planning and art therapy to help you nourish not just your mind, but your body and soul as one.

The Positive Wellness Journal is an encouraging companion and reminder to bring more positivity into your life. It’s a great journal for someone looking to go deeper into the subject of self-care and mental wellbeing. 


  • Hard-backed journal features a fabric cover and bookmark along with originally designed artwork and illustrations
  • Daily intentions and evening reflections
  • Positive affirmations
  • Mood trackers for a whole year
  • Activities for the mind, body and soul
  • Space for free writing and drawing
  • Dimensions H 22cm × W 15cm × D 3cm
  • Material FSC 90gsm paper

Founded by mothers Ali and Finn, after struggling with their own mental health, they launched a crowdfunding campaign and working tirelessly, juggling their roles as mothers and full-time business owners to create this brilliant planner to help everyone make their mental health a priority in life!

Positive Planner

Standard delivery is FREE on all orders over £30 and takes 4-7 working days unless otherwise stated.

Where items are made to order or shipped to you directly from a small business, delivery times may vary. Please refer to individual product descriptions.

We offer a 14 day refund policy unless faulty or damaged. Personalised items are non-refundable unless faulty. This does not affect your statutory rights.

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