You hear it all the time...."Breakfast is the most important meal of the day!" And as mothers, we always try to ensure our kids have a good breakfast inside them, that will set them up for the day ahead. But how often do you eat a good breakfast yourself mama?
If you are 'grab a piece of toast after the school drop off' kind of gal, then this workshop is for you! I am so excited to be collaborating with Rebecca, the lovely mother behind Rock My Bowl for this wonderful new workshop.
"After having my son, it became apparent to me that we are so tired and time-poor as mothers, we often make bad food choices from the minute we wake up. I started ROCK MY BOWL because I wanted to share my healthy bowls with everyone. This new workshop will give you a chance to learn how to make up your own energy-giving breakfast bowls with your own unique mixture of beautiful home made and seasonal ingredients".
WHAT WILL I LEARN?
In this workshop you will learn about the importance of breakfast, especially for us busy multi-tasking mamas. You will learn about the benefits of various ingredients - whole grains, dairy free milks, yoghurts, fruit, seeds, nuts and superfoods, edible flowers. You will learn how in a few simple steps you can prepare a week's worth of healthy breakfasts!
Using a selection of delicious ingredients provided on the night, you will build four breakfast pots to enjoy over the week (they will stay fresh in your fridge). Rock My Bowl will be on hand with petals, granolas and sprinkles to make everything look and taste amazing.
WHAT DO I NEED TO BRING?
Nothing! Everything will be provided including the pots and a bag to take them home in.
£25 including all materials and you will also be given a special goody bag of treats to take home with you.
Once again we are holding this workshop at the wonderful Home and Kids Shop in Blackheath. Address: 121 Lee Road, Blackheath, London, SE3 9DS. Drinks will be available to purchase while you make. They are also offering 10% off any purchases made in the beautiful shop on the night.
BOOKING: When you tap on BOOK A PLACE above, your booking will be added to your shopping cart to enable you to book more than one place. To secure your booking you will need to go to your cart (top right) and complete the payment process. You will receive a confirmation email.
CANCELLATION POLICY: If for whatever reason you can’t make it, why not ask a friend to come in your place? Sorry we’re not able to provide date transfers or refunds.